Mindfulness

Mindfulness

Mindfulness

. Mindful Breathing, daily brain breaks, focus on breathing
. Mindful Sensing, sight, taste, smell, hearing motion
. Optimism
. Happiness
. Gratitude
. Anger
. Sadness
. Fear
. Empathy, compassion
. Kindness, random acts
. Problem-solving, critical thinking
. Perspective
. Generosity, social responsibility
© 2018. West Shore School District. All Rights Reserved.
School CMS Created by eSchoolView
Site Map
View text-based website